Esta pareja se puso la meta de bajar 137 kilos ¡en dos años!

La mayoría de las veces necesitamos un poco de inspiración para lograr nuestros propósitos y qué mejor si vienen enlazados con el amor, como en el caso de Lexi y Danny Reed, una pareja que quiso perder sus kilos de más por salud y para convertirse en padres.

#transformationtuesday -392???? since @dannyreed5 & I set a New Years Resolution together 1/1/16. We didnt have a meal plan, surgery, personal trainer, but what we did have was each other & the motivation within to work hard every single day. We wanted to be parents in the future and live a longer life together. We had no idea that in just over a year 6 months we would be a completely different couple. We may have lost the weight but we have grown closer together. Pound by pound, step by step, day by day – we have transformed our lives and molded our bodies into the people we’ve always wanted to be. This man has been by my side for the last 10 years and treated me no different at 485lbs than he does at 182lbs. We all deserve to live a life we are in love with and have people around that make it worth living. We hope others will hear our story & decide not to give up! ——————————————————————————— Dietbet just started but you can join for 14 days after! Time to get back on track! Thanksgiving is over – dont let Thanksgiving stop your goals! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, lulagems.com $100 wardrobe, @proteinmilkshake protein, & get paid!  Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo  #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit  #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

Una publicación compartida por Lexiiii ❤ (@fatgirlfedup) el 28 de Nov de 2017 a la(s) 7:57 PST

Ambos comenzaron con lo básico: Comer de forma más saludable, así que decidieron dejar de pedir comida a domicilio y aumentaron el consumo de platos elaborados en casa; posteriormente decidieron ejercitarse de cinco a seis veces por semana. Lo mejor de todo es que hicieron este sacrificio por su cuenta, sin pagarle a ningún entrenador personal.  

#swolematesunday -392lbs ???? naturally since 1/1/2016. Last year at a combined total of 765lbs we were FEDUP with the life that we were living. We had been together for almost 10 years and knew if we wanted many more years together we had to get our health under control. We knew if we wanted to be parents and grow old together – we had to lose the weight. I could give you millions of reasons that I personally knew I had to change, but most of all – I didnt want to die. I didnt want to feel like a prisoner in my own body any longer. I didnt want to feel like I was letting myself down & I knew @dannyreed5 deserved a wife that could do the things he enjoyed and was healthy most of all. We didnt follow a meal plan, have surgery, have a trainer, and we were your average couple that ate fast food daily while avoiding exercising or watching television. We started cooking all of our own meals & stopped eating out, meal prepping for the work week, going to the gym together after work 5x a week for just 30 minutes of cardio, quit drinking our calories, setting goals, and focused on healthy choices every single day. Slowly but surely our bodies changed, and so did our lives. You dont have to be great to start, but you do have to start to be great. Start today! ——————————————————————————— LAST DIETBET OF 2017 STARTS IN LESS THAN 2 WEEKS! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness Una publicación compartida por Lexiiii ❤ (@fatgirlfedup) el 12 de Nov de 2017 a la(s) 5:49 PST

Esta rutina permitió que la pareja bajara en total 177 kilos en un año y 10 meses. Él 40 kilos y ella 137. Ahora los Reed se sienten con más energías y seguridad, por lo que son el claro ejemplo de que cuando se quiere, se puede.

 

Good Morning America! Literally. Thank you all for supporting us on the show today & welcome to all of my wonderful new followers! ❤ @discoveringdanny & I are so excited to be able to share our story and help change lives. We want everyone to know that with hard work, diet, and exercise – YOU CAN CHANGE YOUR LIFE. We don’t live in the gym and most days worked out for just 30 minutes on top of our sedentary jobs. Small changes add up to big results! Spending the day with this man working on our goals & Christmas shopping! Have a good day everyone! Weigh in coming this weekend! Lets finish 2017 strong! Be sure to find me on facebook where I’m sharing our story & the segment! (Fatgirlfedup) #weightloss #weightlossjourney #fattofit #workout #swolemate #obesetobeast #fitfam #fitspo #cardio #anytimefitness #gym #health #diet #losingweight #victoriasecret #countingcalories #love #couple #goals #gymlife #fitnessmotivation #fatgirlfedupsdietbet

 

Una publicación compartida por Lexiiii ❤ (@fatgirlfedup) el 8 de Dic de 2017 a la(s) 10:28 PST