Estos coloridos smoothies veganos son la locura en Instagram

Lo que comenzó como un simple hobby para Rachel Lorton, se ha convertido en una variedad de platillos que muchos moriríamos por probar.

Here’s my tutorial for the bowl I made yesterday: you can get all ingredient info on that prior post if interested! – The only thing I did after filming was add a bit more blue to the background, but then again it wasn’t much. For some reason it didn’t show up very well at this angle though! ????????????‍♀️Oh well! – Enjoy, my friends! ???????? – I also want to wish the lovely Corey @thevegansix a very happy birthday!! ???????????? — @thefeedfeed.recipevideos @cookingvideos @veganvideos @veganfoodvideo @veganvids @veganvideoshare #vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#sweatwithkayla#fruit#foodart#naturalfood#foodstyling#foodie#dessert#plantbased#veganfood#hclf#eatforabs#smoothiebowl#smoothiebowls#smoothie#tutorial#howto#dragonfruit#coconutyogurt#smoothieart#veganbreakfast

Una publicación compartida por Rachel Lorton | Vegan (@rachelrenelorton) el 14 de Sep de 2017 a la(s) 5:31 PDT

Se trata de unos smoothies de diversas frutas en tazones, que han logrado cautivar el ojo de más de 20,000 personas en Instagram. De hecho, ella lleva más de tres años haciéndolos, pero no fue hasta el último año que explotó su creatividad.

Popping in to say hello with this unicorn galaxy bowl I busted out this past springtime! ???? – Also sending the southeast loads of prayers: stay safe, my friends! – This is a bowl full of @so_delicious Coconut Milk Yogurt atop a bed of white chia. Then that little sprinkle on top is a dash of @manitobaharvest Hemp Hearts. I mixed this up & used it as a dip for my fruit. – Swirls are a mix of the coyo with natural powders: ???? Pink = @just_blends Pink Pitaya ???? Purple = @just_blends Butterfly Pea Flower ???? Peach = @navitasorganics Goji ???? Blue = @rawnice Blue Spirulina ???? Green = @rawnice Blue Spirulina & turmeric — #vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothieart#foodsforthought#unicorn#plantpowered#healthy#foodphotography#galaxy#ahealthynut Una publicación compartida por Rachel Lorton | Vegan (@rachelrenelorton) el 9 de Sep de 2017 a la(s) 10:03 PDT

“Los ingredientes varían según el bowl, pero todos contienen frutas y verduras. Mi ‘pintura’ no es otra cosa que yogurt de coco mezclado con polvos de colores naturales, que además tienen beneficios nutritivos. No suelo medir las cantidades de los ingredientes que uso porque me gusta añadirlos al gusto hasta que consigo la consistencia perfecta para la base; así impido que la fruta se hunda y yo puedo seguir jugando”, confesó Lorton.

Y’all..I literally unpacked one of my bowls today just so I could make one more bowl before the move! We start tomorrow by heading to get stuff stored in Oklahoma after our walk thru orientation. WOOHOO! ???? – Tutorial will be up soon! Happy Tuesday!! ???????? – Ingredients: ???? Banana ???? Granny Smith apple ???? Frozen mango ???? Coconut yogurt ???? @rawnice Blue Spirulina – Swirls were made with @so_delicious Vanilla Coconut Milk Yogurt mixed with natural powders: ???? Pink = @just_blends Pink Pitaya ???? Peach = @navitasorganics Goji ???? Yellow = @mrm_usa Turmeric ???? Green = yellow & blue ???? Blue = @rawnice Blue Spirulina ???? Purple = pink & blue — #vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut

Una publicación compartida por Rachel Lorton | Vegan (@rachelrenelorton) el 8 de Ago de 2017 a la(s) 11:58 PDT

Una de las razones por las que decidió publicar en redes sociales sus diseños, fue para demostrar que la comida vegana no es aburrida y va más allá de una simple plato con frutas y yogurt.

Happy Saturday! ???????? Sorry I’ve been MIA: will be catching up with y’all in the near future though. We had an absolute blast spending time with both our parents, bro & sis-in-law & all of their kiddos, but we’re currently heading back to Texas now! – I promise more features for my party will be coming soon, I’ve just been too busy this week to put the time into it that I’d prefer. ???? On that note, it is closed for new entries as of yesterday! – Here’s a bowl I made earlier this week; I’ll post the tutorial here in a bit! ???????? – Ingredients: ???? Blueberries ???? Banana ???? Cashew milk ???? @rawnice Blue Spirulina – Swirls were made with @so_delicious Coyo mixed with natural powders for the color: ???? Blue = @rawnice Blue Spirulina ???? Red = @mrm_usa Red Beet ???? Peach = @navitasorganics Goji ???? Purple = @just_blends Butterfly Pea Flower — #vegan#rawvegan#veganfoodporn#veganfoodshare#veganfoodlovers#dairyfree#cleaneating#foodporn#fitfood#protein#fruit#foodart#naturalfood#foodstyling#foodie#plantbased#veganfood#hclf#veganeats#smoothiebowls#smoothiebowl#eattherainbow#smoothie#foodsforthought#healthyeats#plantpowered#healthy#foodphotography#whatveganseat#ahealthynut Una publicación compartida por Rachel Lorton | Vegan (@rachelrenelorton) el 1 de Jul de 2017 a la(s) 10:11 PDT

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